Shake and Bake
Workouts
Saturday 8/5/23 @ 8:44 PM
107kj
75rpm
39%
15mph
Tuesday 11/21/23 @ 12:20 AM
✅
108kj
74rpm
38%
15mph
Sunday 9/26/21 @ 9:13 PM
✅
376kj
84rpm
38%
16mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Monday 7/19/21 @ 10:34 PM
259kj
85rpm
36%
16mph
Wednesday 7/21/21 @ 8:29 AM
✅
280kj
83rpm
38%
16mph
Tuesday 6/29/21 @ 10:26 PM
✅
187kj
74rpm
42%
16mph
Saturday 4/17/21 @ 10:44 AM
156kj
89rpm
34%
15mph
Sunday 4/25/21 @ 10:22 PM
✅
266kj
85rpm
36%
16mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Monday 3/29/21 @ 11:8 PM
✅
86kj
77rpm
38%
15mph
Friday 2/19/21 @ 11:10 AM
69kj
65rpm
39%
13mph
Sunday 12/6/20 @ 7:25 PM
✅
93kj
69rpm
39%
14mph
Thursday 12/3/20 @ 10:35 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 4:15 PM
✅
78kj
70rpm
35%
13mph
Wednesday 8/26/20 @ 8:57 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:25 PM
✅
161kj
78rpm
37%
15mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 4:45 PM
✅
113kj
79rpm
38%
16mph
Wednesday 9/9/20 @ 9:50 AM
kj
rpm
%
0mph
Workouts
226
kj
Saturday 7/24/21
259
kj
Monday 7/19/21
69
kj
Friday 2/19/21