Shake and Bake
Workouts
Sunday 9/12/21 @ 5:21 PM
90kj
60rpm
42%
14mph
Tuesday 8/10/21 @ 2:20 PM
✅
156kj
78rpm
47%
18mph
Saturday 10/31/20 @ 5:6 PM
155kj
65rpm
40%
14mph
Saturday 12/21/19 @ 4:57 PM
✅
236kj
74rpm
46%
18mph
Friday 8/14/20 @ 2:11 AM
205kj
73rpm
43%
17mph
Wednesday 8/12/20 @ 11:30 PM
✅
254kj
73rpm
47%
18mph
Sunday 8/2/20 @ 2:8 AM
213kj
71rpm
45%
17mph
Thursday 1/2/20 @ 4:12 PM
✅
232kj
72rpm
47%
18mph
Wednesday 7/1/20 @ 10:2 PM
183kj
55rpm
49%
16mph
Thursday 7/2/20 @ 8:46 PM
✅
278kj
73rpm
50%
19mph
Wednesday 6/10/20 @ 9:8 PM
193kj
69rpm
44%
16mph
Sunday 10/20/19 @ 9:12 PM
✅
274kj
73rpm
50%
19mph
Tuesday 5/12/20 @ 8:36 PM
124kj
62rpm
47%
16mph
Wednesday 4/8/20 @ 2:5 PM
✅
153kj
74rpm
45%
18mph
Sunday 4/26/20 @ 3:14 PM
98kj
69rpm
42%
16mph
Friday 5/1/20 @ 4:2 PM
✅
261kj
74rpm
48%
18mph
Tuesday 4/28/20 @ 10:33 PM
276kj
62rpm
47%
16mph
Tuesday 4/28/20 @ 10:29 PM
✅
332kj
65rpm
48%
17mph
Saturday 4/25/20 @ 5:5 AM
195kj
68rpm
44%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
230kj
75rpm
45%
18mph
Workouts
213
kj
Sunday 8/2/20
193
kj
Wednesday 6/10/20
195
kj
Saturday 4/25/20