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Shake and Bake
courtney_km
Workday ATLππΆπ
1
Beat laurasurvivortx
VS
laurasurvivortx
Austin
37 π₯
Beat courtney_km
Workouts
Previous Workouts
Next Workouts
Sunday 9/12/21 @ 5:21 PM
90
kj
60
rpm
42
%
14
mph
20 min New Tracks Ride
Kendall Toole
View Class
Share
Tuesday 8/10/21 @ 2:20 PM
β
156
kj
78
rpm
47
%
18
mph
Saturday 10/31/20 @ 5:6 PM
155
kj
65
rpm
40
%
14
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Saturday 12/21/19 @ 4:57 PM
β
236
kj
74
rpm
46
%
18
mph
Friday 8/14/20 @ 2:11 AM
205
kj
73
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:30 PM
β
254
kj
73
rpm
47
%
18
mph
Sunday 8/2/20 @ 2:8 AM
213
kj
71
rpm
45
%
17
mph
30 min Best of the Decade Ride
Emma Lovewell
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Share
Thursday 1/2/20 @ 4:12 PM
β
232
kj
72
rpm
47
%
18
mph
Wednesday 7/1/20 @ 10:2 PM
183
kj
55
rpm
49
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Share
Thursday 7/2/20 @ 8:46 PM
β
278
kj
73
rpm
50
%
19
mph
Wednesday 6/10/20 @ 9:8 PM
193
kj
69
rpm
44
%
16
mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
View Class
Share
Sunday 10/20/19 @ 9:12 PM
β
274
kj
73
rpm
50
%
19
mph
Tuesday 5/12/20 @ 8:36 PM
124
kj
62
rpm
47
%
16
mph
20 min Pop Ride
Ally Love
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Share
Wednesday 4/8/20 @ 2:5 PM
β
153
kj
74
rpm
45
%
18
mph
Sunday 4/26/20 @ 3:14 PM
98
kj
69
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 4:2 PM
β
261
kj
74
rpm
48
%
18
mph
Tuesday 4/28/20 @ 10:33 PM
276
kj
62
rpm
47
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 10:29 PM
β
332
kj
65
rpm
48
%
17
mph
Saturday 4/25/20 @ 5:5 AM
195
kj
68
rpm
44
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Wednesday 4/22/20 @ 1:58 PM
β
230
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
courtney_km
Workday ATLππΆπ
1
Beat laurasurvivortx
VS
laurasurvivortx
Austin
37 π₯
Beat courtney_km
Workouts
Previous Workouts
Next Workouts
20 min New Tracks Ride
Kendall Toole
View Class
Share
90
kj
Sunday 9/12/21
β
156
kj
Tuesday 8/10/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
155
kj
Saturday 10/31/20
β
236
kj
Saturday 12/21/19
30 min Prince Ride
Ally & Emma
View Class
Share
205
kj
Friday 8/14/20
β
254
kj
Wednesday 8/12/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
213
kj
Sunday 8/2/20
β
232
kj
Thursday 1/2/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
183
kj
Wednesday 7/1/20
β
278
kj
Thursday 7/2/20
30 min EDM/Electronic Dance Ride
Emma Lovewell
View Class
Share
193
kj
Wednesday 6/10/20
β
274
kj
Sunday 10/20/19
20 min Pop Ride
Ally Love
View Class
Share
124
kj
Tuesday 5/12/20
β
153
kj
Wednesday 4/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
98
kj
Sunday 4/26/20
β
261
kj
Friday 5/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
276
kj
Tuesday 4/28/20
β
332
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
195
kj
Saturday 4/25/20
β
230
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts