Shake and Bake

Workouts

Friday 2/19/21 @ 10:34 PM
167kj
65rpm
43%
15mph
30 min Post Malone Ride
Ally Love
Wednesday 2/10/21 @ 2:19 PM
174kj
73rpm
40%
16mph
Thursday 9/17/20 @ 3:33 AM
166kj
74rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 2/7/20 @ 4:21 PM
177kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 10:0 PM
163kj
65rpm
42%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
221kj
80rpm
42%
17mph
Thursday 5/28/20 @ 9:42 PM
120kj
72rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 8:12 PM
142kj
81rpm
41%
17mph
Friday 4/10/20 @ 6:17 AM
205kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 12/30/19 @ 9:35 PM
182kj
79rpm
40%
16mph
Wednesday 5/6/20 @ 10:8 PM
189kj
73rpm
42%
16mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Sunday 5/10/20 @ 8:8 PM
199kj
75rpm
42%
17mph

Workouts

30 min Post Malone Ride
Ally Love
167 kj
Friday 2/19/21
174 kj
Wednesday 2/10/21
30 min Two for One: Groove Ride
Cody & Emma
166 kj
Thursday 9/17/20
177 kj
Friday 2/7/20
30 min Speak Up Ride
Tunde Oyeneyin
163 kj
Wednesday 6/3/20
221 kj
Wednesday 6/3/20
20 min Pop Ride
Cody Rigsby
120 kj
Thursday 5/28/20
142 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin Arzón
205 kj
Friday 4/10/20
182 kj
Monday 12/30/19
30 min Pop Ride: Live from Home
Leanne Hainsby
189 kj
Wednesday 5/6/20
199 kj
Sunday 5/10/20