Shake and Bake
Workouts
Friday 7/9/21 @ 11:27 PM
✅
115kj
79rpm
38%
16mph
Thursday 2/4/21 @ 12:14 PM
93kj
77rpm
36%
14mph
Sunday 2/7/21 @ 2:37 PM
237kj
80rpm
44%
18mph
Friday 11/13/20 @ 12:11 PM
✅
257kj
76rpm
46%
19mph
Thursday 11/12/20 @ 1:35 PM
141kj
85rpm
38%
17mph
Monday 11/9/20 @ 12:8 PM
✅
179kj
84rpm
43%
19mph
Saturday 1/4/20 @ 5:58 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 4:31 PM
✅
784kj
78rpm
46%
19mph
Monday 11/18/19 @ 3:10 PM
296kj
83rpm
39%
17mph
Thursday 6/11/20 @ 1:21 PM
✅
433kj
84rpm
45%
20mph
Sunday 5/17/20 @ 1:58 PM
280kj
82rpm
46%
19mph
Sunday 5/17/20 @ 1:56 PM
✅
281kj
80rpm
47%
19mph
Friday 5/8/20 @ 9:30 PM
✅
131kj
96rpm
35%
17mph
Tuesday 5/5/20 @ 1:55 PM
86kj
81rpm
33%
14mph
Friday 2/21/20 @ 2:54 PM
177kj
83rpm
45%
19mph
Friday 4/10/20 @ 3:48 PM
✅
188kj
81rpm
46%
19mph
Sunday 5/5/19 @ 8:52 PM
✅
153kj
82rpm
42%
18mph
Tuesday 4/30/19 @ 1:54 PM
125kj
76rpm
41%
17mph
Monday 3/26/18 @ 3:11 PM
✅
247kj
81rpm
45%
18mph
Tuesday 2/20/18 @ 5:24 PM
206kj
81rpm
41%
17mph
Workouts
kj
Saturday 1/4/20
280
kj
Sunday 5/17/20