Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 9:42 AM
✅
101kj
86rpm
38%
17mph
Thursday 1/4/24 @ 7:19 AM
48kj
82rpm
28%
12mph
Sunday 4/24/22 @ 1:30 PM
✅
504kj
81rpm
45%
19mph
Sunday 4/24/22 @ 7:18 PM
422kj
77rpm
43%
17mph
Saturday 1/29/22 @ 3:4 PM
300kj
88rpm
37%
17mph
Wednesday 1/26/22 @ 3:29 AM
✅
331kj
84rpm
39%
17mph
Sunday 1/23/22 @ 2:28 PM
✅
400kj
88rpm
37%
17mph
Saturday 1/22/22 @ 6:28 AM
263kj
80rpm
34%
14mph
Sunday 4/12/20 @ 7:28 PM
✅
244kj
75rpm
47%
18mph
Monday 9/14/20 @ 12:33 AM
136kj
79rpm
34%
14mph
Thursday 10/31/19 @ 9:26 PM
✅
384kj
84rpm
38%
17mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Tuesday 12/25/18 @ 5:45 PM
✅
406kj
81rpm
46%
19mph
Friday 12/28/18 @ 6:3 AM
304kj
79rpm
42%
17mph
Tuesday 11/13/18 @ 3:3 PM
✅
77kj
85rpm
41%
18mph
Thursday 11/15/18 @ 12:13 AM
53kj
91rpm
33%
15mph
Tuesday 11/13/18 @ 3:16 PM
✅
243kj
80rpm
45%
18mph
Thursday 11/8/18 @ 9:25 PM
238kj
78rpm
45%
18mph
Wednesday 8/29/18 @ 2:19 PM
✅
46kj
91rpm
30%
14mph
Sunday 10/21/18 @ 8:18 PM
kj
rpm
%
0mph
courtney123
Eastern Shore, MD
64
🔥
VS
alohafromhawaii
Honolulu
18
Workouts
263
kj
Saturday 1/22/22
367
kj
Friday 11/1/19