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Shake and Bake
courtney123
Eastern Shore, MD
20 π₯
Beat adelight
VS
adelight
Livingston, NJ
5
Beat courtney123
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 2:10 PM
β
313
kj
0
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Saturday 12/11/21 @ 3:48 PM
301
kj
84
rpm
39
%
17
mph
Friday 7/9/21 @ 11:27 PM
β
115
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 2/4/21 @ 2:9 PM
84
kj
76
rpm
35
%
14
mph
Wednesday 7/24/19 @ 4:26 PM
β
232
kj
75
rpm
45
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Friday 4/23/21 @ 1:58 PM
212
kj
78
rpm
42
%
17
mph
Tuesday 10/20/20 @ 3:0 PM
β
193
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/26/20 @ 7:6 PM
192
kj
84
rpm
38
%
17
mph
Monday 11/18/19 @ 3:10 PM
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 12:11 PM
β
303
kj
75
rpm
43
%
17
mph
Friday 5/8/20 @ 9:30 PM
β
131
kj
96
rpm
35
%
17
mph
20 min Recovery Ride
Robin ArzΓ³n
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Monday 3/30/20 @ 3:52 PM
106
kj
87
rpm
34
%
15
mph
Sunday 5/3/20 @ 1:57 PM
β
288
kj
84
rpm
46
%
20
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/3/20 @ 1:59 PM
220
kj
80
rpm
42
%
18
mph
Monday 8/6/18 @ 9:28 PM
β
223
kj
81
rpm
42
%
18
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Friday 5/17/19 @ 10:37 AM
203
kj
80
rpm
41
%
17
mph
Tuesday 1/8/19 @ 2:29 PM
β
243
kj
81
rpm
44
%
18
mph
30 min HIIT Ride
Jenn Sherman
View Class
Share
Tuesday 1/8/19 @ 2:27 PM
215
kj
81
rpm
42
%
17
mph
Thursday 6/28/18 @ 11:18 PM
β
161
kj
82
rpm
44
%
18
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Monday 6/18/18 @ 12:19 AM
139
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
courtney123
Eastern Shore, MD
20 π₯
Beat adelight
VS
adelight
Livingston, NJ
5
Beat courtney123
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
313
kj
Tuesday 1/4/22
301
kj
Saturday 12/11/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
115
kj
Friday 7/9/21
84
kj
Thursday 2/4/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
232
kj
Wednesday 7/24/19
212
kj
Friday 4/23/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
193
kj
Tuesday 10/20/20
192
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Monday 11/18/19
β
303
kj
Monday 9/16/19
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
131
kj
Friday 5/8/20
106
kj
Monday 3/30/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
288
kj
Sunday 5/3/20
220
kj
Sunday 5/3/20
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
β
223
kj
Monday 8/6/18
203
kj
Friday 5/17/19
30 min HIIT Ride
Jenn Sherman
View Class
Share
β
243
kj
Tuesday 1/8/19
215
kj
Tuesday 1/8/19
20 min 80s Ride
Jenn Sherman
View Class
Share
β
161
kj
Thursday 6/28/18
139
kj
Monday 6/18/18
Previous Workouts
Next Workouts