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Shake and Bake
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Wednesday 6/8/22 @ 1:3 PM
✅
247
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/1/22 @ 5:18 AM
kj
rpm
%
0
mph
Friday 5/27/22 @ 12:0 PM
✅
244
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/24/22 @ 7:26 AM
kj
rpm
%
0
mph
Wednesday 5/5/21 @ 9:12 PM
✅
246
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 6:5 AM
kj
rpm
%
0
mph
Wednesday 7/1/20 @ 10:23 AM
507
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 10:44 AM
✅
875
kj
83
rpm
54
%
23
mph
Monday 5/10/21 @ 11:7 AM
✅
391
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0
mph
Sunday 11/15/20 @ 12:3 PM
405
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 8:30 AM
✅
574
kj
82
rpm
51
%
22
mph
Tuesday 9/29/20 @ 10:52 AM
264
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 10:54 AM
✅
355
kj
82
rpm
51
%
21
mph
Monday 9/14/20 @ 10:53 AM
354
kj
95
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 8:20 AM
✅
578
kj
89
rpm
48
%
22
mph
Wednesday 6/3/20 @ 10:49 AM
360
kj
96
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:12 PM
✅
522
kj
84
rpm
47
%
20
mph
Sunday 4/19/20 @ 3:31 PM
331
kj
100
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/22/19 @ 8:9 AM
✅
341
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Wednesday 6/8/22
kj
Sunday 5/1/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
244
kj
Friday 5/27/22
kj
Tuesday 5/24/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
246
kj
Wednesday 5/5/21
kj
Wednesday 7/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
507
kj
Wednesday 7/1/20
✅
875
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Monday 5/10/21
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 11/15/20
✅
574
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 9/29/20
✅
355
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Monday 9/14/20
✅
578
kj
Friday 9/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
360
kj
Wednesday 6/3/20
✅
522
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Sunday 4/19/20
✅
341
kj
Tuesday 10/22/19
Previous Workouts
Next Workouts