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Shake and Bake
countryrodeswv
Charleston, WV
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
58 π₯
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 9:30 PM
307
kj
67
rpm
43
%
15
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Sunday 11/12/23 @ 12:56 PM
β
690
kj
87
rpm
54
%
23
mph
Friday 1/5/24 @ 1:23 PM
250
kj
80
rpm
44
%
18
mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
Wednesday 12/27/23 @ 11:59 AM
β
477
kj
81
rpm
57
%
24
mph
Sunday 12/10/23 @ 1:32 PM
394
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/2/23 @ 12:56 PM
β
681
kj
87
rpm
53
%
23
mph
Saturday 12/9/23 @ 2:16 PM
154
kj
88
rpm
40
%
18
mph
20 min 2000s Ride
Denis Morton
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Thursday 10/19/23 @ 11:47 AM
β
257
kj
79
rpm
53
%
22
mph
Sunday 8/27/23 @ 2:1 PM
268
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/24/23 @ 11:30 AM
β
484
kj
95
rpm
51
%
24
mph
Saturday 10/28/23 @ 11:0 AM
1029
kj
85
rpm
42
%
19
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/28/23 @ 10:58 AM
β
1858
kj
93
rpm
51
%
24
mph
Saturday 10/7/23 @ 3:59 PM
389
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 10/7/23 @ 11:59 AM
β
747
kj
97
rpm
51
%
24
mph
Wednesday 9/27/23 @ 11:37 AM
256
kj
89
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/21/23 @ 11:30 AM
β
518
kj
99
rpm
51
%
25
mph
Monday 9/25/23 @ 11:58 AM
385
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/23/23 @ 11:59 AM
β
753
kj
95
rpm
51
%
24
mph
Saturday 9/9/23 @ 4:19 PM
391
kj
83
rpm
43
%
19
mph
45 min House Ride
Kendall Toole
View Class
Share
Sunday 8/20/23 @ 11:58 AM
β
773
kj
97
rpm
52
%
25
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
58 π₯
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Kendall Toole
View Class
Share
307
kj
Friday 1/12/24
β
690
kj
Sunday 11/12/23
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
250
kj
Friday 1/5/24
β
477
kj
Wednesday 12/27/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Sunday 12/10/23
β
681
kj
Saturday 12/2/23
20 min 2000s Ride
Denis Morton
View Class
Share
154
kj
Saturday 12/9/23
β
257
kj
Thursday 10/19/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 8/27/23
β
484
kj
Thursday 8/24/23
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1029
kj
Saturday 10/28/23
β
1858
kj
Saturday 10/28/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 10/7/23
β
747
kj
Saturday 10/7/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Wednesday 9/27/23
β
518
kj
Thursday 9/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Monday 9/25/23
β
753
kj
Saturday 9/23/23
45 min House Ride
Kendall Toole
View Class
Share
391
kj
Saturday 9/9/23
β
773
kj
Sunday 8/20/23
Previous Workouts
Next Workouts