Shake and Bake
Workouts
Wednesday 6/22/22 @ 11:5 PM
66kj
65rpm
39%
14mph
Friday 6/24/22 @ 1:47 AM
✅
72kj
80rpm
35%
14mph
Monday 11/29/21 @ 11:29 PM
✅
113kj
74rpm
41%
15mph
Tuesday 9/7/21 @ 5:29 PM
103kj
82rpm
36%
15mph
Sunday 1/31/21 @ 9:17 PM
94kj
67rpm
40%
15mph
Sunday 7/18/21 @ 8:14 PM
✅
120kj
77rpm
40%
16mph
Wednesday 7/14/21 @ 3:47 PM
105kj
65rpm
43%
15mph
Thursday 7/15/21 @ 4:54 PM
✅
106kj
71rpm
41%
15mph
Sunday 3/7/21 @ 7:23 PM
94kj
74rpm
37%
15mph
Thursday 5/20/21 @ 6:35 PM
✅
106kj
76rpm
38%
15mph
Monday 5/10/21 @ 3:24 PM
138kj
65rpm
40%
14mph
Thursday 12/10/20 @ 1:44 AM
✅
203kj
79rpm
40%
17mph
Saturday 3/13/21 @ 2:39 PM
144kj
71rpm
39%
15mph
Thursday 3/11/21 @ 10:36 PM
✅
197kj
81rpm
40%
17mph
Sunday 2/28/21 @ 6:20 PM
222kj
75rpm
38%
15mph
Monday 3/1/21 @ 9:53 PM
✅
301kj
80rpm
42%
17mph
Sunday 2/14/21 @ 7:32 PM
143kj
73rpm
38%
15mph
Friday 10/9/20 @ 2:31 AM
✅
166kj
78rpm
38%
16mph
Monday 12/14/20 @ 8:44 PM
✅
175kj
74rpm
42%
16mph
Saturday 11/21/20 @ 4:16 AM
134kj
82rpm
34%
14mph
Workouts
105
kj
Wednesday 7/14/21
222
kj
Sunday 2/28/21