Shake and Bake
Workouts
Saturday 10/19/19 @ 4:42 PM
313kj
69rpm
40%
15mph
Sunday 10/20/19 @ 6:32 PM
✅
335kj
44rpm
59%
16mph
Tuesday 11/20/18 @ 10:40 AM
✅
144kj
79rpm
42%
17mph
Wednesday 11/14/18 @ 8:41 PM
105kj
66rpm
42%
15mph
Thursday 1/25/18 @ 10:11 AM
41kj
25rpm
49%
6mph
Wednesday 1/31/18 @ 6:56 PM
✅
101kj
67rpm
41%
15mph
Thursday 6/8/17 @ 9:10 AM
133kj
42rpm
46%
10mph
Friday 6/9/17 @ 7:3 PM
✅
201kj
76rpm
43%
17mph
Tuesday 5/30/17 @ 6:47 PM
✅
241kj
74rpm
47%
18mph
Sunday 6/4/17 @ 7:6 PM
210kj
75rpm
44%
17mph