Shake and Bake
VS
Workouts
Monday 6/24/19 @ 8:35 AM
211kj
59rpm
42%
13mph
Tuesday 10/25/22 @ 12:2 PM
✅
416kj
81rpm
45%
19mph
Thursday 8/19/21 @ 4:42 PM
120kj
81rpm
40%
16mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Friday 7/17/20 @ 4:39 PM
209kj
81rpm
41%
17mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Thursday 3/25/21 @ 9:39 AM
135kj
74rpm
37%
14mph
Tuesday 3/23/21 @ 11:24 PM
✅
300kj
83rpm
43%
20mph
Wednesday 2/17/21 @ 10:11 AM
187kj
82rpm
39%
16mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Saturday 12/5/20 @ 4:22 PM
✅
83kj
36rpm
39%
8mph
Friday 12/4/20 @ 12:56 AM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 5:38 PM
179kj
81rpm
38%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Monday 7/8/19 @ 8:20 AM
✅
237kj
75rpm
38%
15mph
Wednesday 5/15/19 @ 11:55 AM
175kj
91rpm
41%
19mph
Thursday 2/7/19 @ 2:54 PM
✅
132kj
84rpm
39%
17mph
Thursday 2/14/19 @ 1:34 PM
113kj
90rpm
35%
16mph
Saturday 9/15/18 @ 8:28 PM
kj
rpm
%
0mph
Thursday 9/27/18 @ 12:40 PM
✅
129kj
86rpm
43%
19mph
countbackfrom10
🐔4:35am Tribe!🐔
55
VS
alli_n_wndrland
SoCal/Utah
200
🔥
Workouts
211
kj
Monday 6/24/19
120
kj
Thursday 8/19/21
179
kj
Wednesday 3/18/20
113
kj
Thursday 2/14/19