Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 8:44 PM
✅
395kj
78rpm
46%
19mph
Tuesday 10/8/19 @ 8:39 AM
331kj
74rpm
44%
17mph
Thursday 11/1/18 @ 4:46 AM
✅
468kj
89rpm
45%
20mph
Sunday 4/28/19 @ 7:14 PM
387kj
84rpm
43%
19mph
Saturday 6/2/18 @ 1:2 AM
✅
399kj
81rpm
45%
19mph
Saturday 3/23/19 @ 8:54 AM
365kj
81rpm
44%
18mph
Friday 7/13/18 @ 1:29 AM
✅
399kj
87rpm
43%
19mph
Friday 3/15/19 @ 12:38 PM
368kj
87rpm
41%
18mph
Sunday 1/20/19 @ 6:50 AM
✅
504kj
87rpm
47%
21mph
Sunday 1/13/19 @ 10:32 AM
388kj
81rpm
45%
19mph
Tuesday 7/3/18 @ 4:9 AM
227kj
84rpm
35%
15mph
Sunday 11/4/18 @ 9:58 AM
✅
279kj
83rpm
39%
16mph
Monday 7/9/18 @ 8:12 PM
✅
443kj
84rpm
46%
20mph
Thursday 10/25/18 @ 8:59 AM
378kj
80rpm
45%
18mph
Sunday 7/8/18 @ 9:5 PM
✅
401kj
88rpm
43%
19mph
Tuesday 2/27/18 @ 9:57 AM
375kj
86rpm
42%
18mph
Thursday 6/28/18 @ 9:40 PM
389kj
84rpm
44%
19mph
Monday 5/28/18 @ 4:21 PM
✅
391kj
83rpm
44%
19mph
Saturday 5/19/18 @ 11:44 PM
✅
609kj
86rpm
41%
18mph
Thursday 2/2/17 @ 9:26 AM
565kj
76rpm
45%
18mph
cosmichotpants
Summerville SC
61
🔥
VS
anchortolife
#formerlybutterbike
21
Workouts
387
kj
Sunday 4/28/19
365
kj
Saturday 3/23/19
368
kj
Friday 3/15/19
389
kj
Thursday 6/28/18
565
kj
Thursday 2/2/17