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Shake and Bake
cosmichotpants
Summerville SC
14 🔥
Beat actioncuresfear
VS
actioncuresfear
Reston, VA
1
Beat cosmichotpants
Workouts
Previous Workouts
Saturday 11/10/18 @ 5:42 PM
✅
666
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 4:38 PM
348
kj
84
rpm
36
%
16
mph
Thursday 10/4/18 @ 10:26 PM
✅
502
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 3:53 PM
kj
rpm
%
0
mph
Friday 1/11/19 @ 11:12 PM
✅
470
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 2:12 AM
355
kj
85
rpm
42
%
18
mph
Thursday 1/10/19 @ 1:42 AM
✅
469
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 2:15 PM
379
kj
82
rpm
44
%
19
mph
Tuesday 5/8/18 @ 4:8 AM
✅
258
kj
81
rpm
38
%
16
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 1/3/19 @ 2:17 AM
230
kj
80
rpm
36
%
15
mph
Previous Workouts
cosmichotpants
Summerville SC
14 🔥
Beat actioncuresfear
VS
actioncuresfear
Reston, VA
1
Beat cosmichotpants
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 11/10/18
348
kj
Sunday 2/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Thursday 10/4/18
kj
Wednesday 2/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
470
kj
Friday 1/11/19
355
kj
Thursday 1/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Thursday 1/10/19
379
kj
Monday 1/7/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
258
kj
Tuesday 5/8/18
230
kj
Thursday 1/3/19
Previous Workouts