Ricky
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Shake and Bake
cosmichotpants
Summerville SC
21 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
1
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 1:5 AM
✅
372
kj
79
rpm
46
%
18
mph
45 min 90s Ride
Denis Morton
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Sunday 3/1/20 @ 1:51 AM
165
kj
70
rpm
34
%
13
mph
Saturday 12/21/19 @ 7:4 PM
✅
207
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/25/21 @ 3:42 PM
59
kj
69
rpm
24
%
9
mph
Monday 12/10/18 @ 3:49 AM
✅
320
kj
88
rpm
45
%
20
mph
30 min Power Zone Ride
Denis Morton
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Friday 11/23/18 @ 5:29 PM
169
kj
86
rpm
35
%
15
mph
Sunday 11/18/18 @ 7:20 PM
✅
343
kj
80
rpm
51
%
21
mph
30 min HIIT Ride
Denis Morton
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Monday 7/16/18 @ 3:26 PM
217
kj
78
rpm
43
%
17
mph
Saturday 9/1/18 @ 4:39 PM
✅
666
kj
91
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/1/18 @ 4:42 PM
329
kj
84
rpm
36
%
16
mph
Saturday 8/11/18 @ 4:45 PM
✅
575
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/11/18 @ 4:44 PM
267
kj
75
rpm
35
%
14
mph
Saturday 8/11/18 @ 2:16 AM
✅
369
kj
82
rpm
51
%
21
mph
30 min HIIT Ride
Denis Morton
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Share
Monday 5/7/18 @ 3:23 PM
260
kj
84
rpm
44
%
19
mph
Friday 7/27/18 @ 4:22 PM
✅
312
kj
85
rpm
46
%
20
mph
30 min 90s Pop Ride
Denis Morton
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Share
Friday 7/27/18 @ 4:29 PM
205
kj
81
rpm
40
%
17
mph
Sunday 7/22/18 @ 4:45 PM
✅
852
kj
89
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/22/18 @ 4:43 PM
657
kj
91
rpm
39
%
17
mph
Tuesday 4/10/18 @ 4:43 PM
✅
210
kj
73
rpm
53
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 4/14/18 @ 3:42 AM
161
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
21 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
1
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
45 min 90s Ride
Denis Morton
View Class
Share
✅
372
kj
Monday 1/17/22
165
kj
Sunday 3/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Saturday 12/21/19
59
kj
Monday 1/25/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
320
kj
Monday 12/10/18
169
kj
Friday 11/23/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
343
kj
Sunday 11/18/18
217
kj
Monday 7/16/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 9/1/18
329
kj
Saturday 9/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
575
kj
Saturday 8/11/18
267
kj
Saturday 8/11/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
369
kj
Saturday 8/11/18
260
kj
Monday 5/7/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
312
kj
Friday 7/27/18
205
kj
Friday 7/27/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
852
kj
Sunday 7/22/18
657
kj
Sunday 7/22/18
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
210
kj
Tuesday 4/10/18
161
kj
Saturday 4/14/18
Previous Workouts
Next Workouts