Shake and Bake
Workouts
Sunday 1/20/19 @ 6:50 AM
504kj
87rpm
47%
21mph
Sunday 9/2/18 @ 11:42 AM
✅
535kj
87rpm
48%
21mph
Sunday 7/8/18 @ 9:5 PM
401kj
88rpm
43%
19mph
Monday 11/26/18 @ 12:34 PM
✅
503kj
82rpm
49%
21mph
Thursday 11/1/18 @ 4:46 AM
468kj
89rpm
45%
20mph
Monday 8/20/18 @ 11:38 AM
✅
512kj
84rpm
49%
21mph
Thursday 7/19/18 @ 4:20 PM
✅
423kj
83rpm
45%
19mph
Saturday 10/20/18 @ 12:36 PM
389kj
86rpm
42%
19mph
Saturday 6/2/18 @ 1:2 AM
399kj
81rpm
45%
19mph
Sunday 6/3/18 @ 11:45 AM
✅
508kj
87rpm
47%
21mph
Friday 7/13/18 @ 1:29 AM
399kj
87rpm
43%
19mph
Thursday 7/12/18 @ 11:40 AM
✅
479kj
86rpm
46%
20mph
Sunday 7/1/18 @ 10:54 PM
563kj
82rpm
52%
22mph
Sunday 7/1/18 @ 2:54 PM
✅
588kj
91rpm
48%
22mph
Thursday 6/28/18 @ 9:40 PM
389kj
84rpm
44%
19mph
Wednesday 6/27/18 @ 11:34 AM
✅
470kj
86rpm
46%
20mph
Thursday 6/28/18 @ 2:27 AM
333kj
90rpm
46%
21mph
Tuesday 6/26/18 @ 11:34 AM
✅
351kj
88rpm
47%
21mph
Tuesday 6/26/18 @ 9:40 PM
436kj
93rpm
42%
19mph
Monday 6/25/18 @ 11:33 AM
✅
550kj
89rpm
48%
21mph
Workouts
468
kj
Thursday 11/1/18
389
kj
Saturday 10/20/18
399
kj
Saturday 6/2/18
399
kj
Friday 7/13/18
389
kj
Thursday 6/28/18