Shake and Bake
Workouts
Thursday 5/28/20 @ 8:41 PM
211kj
91rpm
37%
17mph
Monday 6/1/20 @ 11:23 PM
✅
367kj
93rpm
46%
21mph
Sunday 4/5/20 @ 12:22 AM
402kj
82rpm
40%
17mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Thursday 4/2/20 @ 9:36 PM
340kj
85rpm
40%
18mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Sunday 3/29/20 @ 8:28 PM
425kj
81rpm
41%
17mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Monday 2/10/20 @ 4:24 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 11:16 PM
✅
827kj
87rpm
51%
22mph
Sunday 2/2/20 @ 9:25 PM
302kj
83rpm
39%
17mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Saturday 2/1/20 @ 10:6 PM
317kj
84rpm
39%
17mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Tuesday 1/21/20 @ 11:21 PM
301kj
82rpm
40%
17mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Monday 4/8/19 @ 10:19 PM
326kj
83rpm
40%
17mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Tuesday 5/14/19 @ 12:41 AM
197kj
75rpm
50%
20mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Workouts
211
kj
Thursday 5/28/20
402
kj
Sunday 4/5/20
425
kj
Sunday 3/29/20
302
kj
Sunday 2/2/20
301
kj
Tuesday 1/21/20