Shake and Bake
Workouts
Thursday 1/2/20 @ 11:34 PM
✅
194kj
74rpm
42%
16mph
Wednesday 1/1/20 @ 2:28 PM
176kj
74rpm
41%
16mph
Thursday 9/12/19 @ 7:16 PM
286kj
89rpm
36%
16mph
Thursday 5/30/19 @ 10:21 AM
✅
298kj
90rpm
37%
17mph
Monday 7/15/19 @ 5:2 PM
423kj
85rpm
39%
17mph
Saturday 7/13/19 @ 10:7 PM
✅
425kj
84rpm
39%
17mph
Monday 6/24/19 @ 10:15 PM
419kj
84rpm
40%
17mph
Monday 2/4/19 @ 5:28 PM
✅
470kj
79rpm
44%
18mph
Wednesday 5/8/19 @ 9:17 PM
✅
215kj
83rpm
40%
17mph
Monday 5/6/19 @ 12:24 PM
213kj
84rpm
39%
17mph
Wednesday 2/13/19 @ 10:16 PM
✅
314kj
85rpm
39%
17mph
Wednesday 4/10/19 @ 10:16 AM
286kj
80rpm
39%
16mph
Monday 6/11/18 @ 12:30 AM
✅
55kj
75rpm
39%
16mph
Thursday 3/21/19 @ 11:34 AM
41kj
79rpm
33%
14mph
Monday 3/4/19 @ 9:29 PM
✅
221kj
85rpm
34%
15mph
Wednesday 2/27/19 @ 2:28 PM
173kj
78rpm
33%
13mph
Wednesday 1/30/19 @ 11:46 PM
287kj
88rpm
37%
17mph
Thursday 1/31/19 @ 1:53 PM
✅
419kj
90rpm
42%
19mph
Sunday 7/1/18 @ 2:51 PM
312kj
76rpm
43%
17mph
Wednesday 12/19/18 @ 1:26 PM
✅
461kj
82rpm
48%
20mph
Workouts
176
kj
Wednesday 1/1/20
286
kj
Thursday 9/12/19
419
kj
Monday 6/24/19
286
kj
Wednesday 4/10/19
287
kj
Wednesday 1/30/19
312
kj
Sunday 7/1/18