Shake and Bake
Workouts
Monday 6/24/19 @ 10:15 PM
419kj
84rpm
40%
17mph
Saturday 2/2/19 @ 3:45 PM
✅
447kj
82rpm
42%
18mph
Friday 9/6/19 @ 8:37 PM
290kj
76rpm
41%
16mph
Monday 9/9/19 @ 10:58 PM
✅
344kj
78rpm
42%
17mph
Sunday 9/29/19 @ 9:30 PM
312kj
86rpm
39%
17mph
Thursday 9/26/19 @ 11:35 PM
✅
354kj
90rpm
38%
18mph
Thursday 9/19/19 @ 11:2 PM
287kj
72rpm
41%
15mph
Thursday 9/19/19 @ 12:35 AM
✅
341kj
83rpm
41%
17mph
Wednesday 5/8/19 @ 9:17 PM
215kj
83rpm
40%
17mph
Tuesday 5/7/19 @ 11:35 PM
✅
218kj
86rpm
39%
17mph
Wednesday 2/13/19 @ 10:16 PM
✅
314kj
85rpm
39%
17mph
Friday 4/12/19 @ 10:16 PM
295kj
84rpm
37%
16mph
Monday 3/4/19 @ 9:29 PM
✅
221kj
85rpm
34%
15mph
Saturday 3/2/19 @ 10:48 PM
186kj
80rpm
33%
14mph
Tuesday 1/15/19 @ 12:17 AM
308kj
81rpm
41%
17mph
Tuesday 1/15/19 @ 3:11 PM
✅
333kj
80rpm
40%
17mph
Monday 12/3/18 @ 11:16 PM
296kj
88rpm
38%
17mph
Tuesday 12/4/18 @ 11:58 PM
✅
307kj
86rpm
39%
17mph
Sunday 7/1/18 @ 2:51 PM
312kj
76rpm
43%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
346kj
79rpm
44%
18mph
Workouts
419
kj
Monday 6/24/19
296
kj
Monday 12/3/18