Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:15 PM
139kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Saturday 1/25/20 @ 6:39 PM
401kj
80rpm
40%
17mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Sunday 9/29/19 @ 9:30 PM
312kj
86rpm
39%
17mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Thursday 9/19/19 @ 11:2 PM
287kj
72rpm
41%
15mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Monday 6/24/19 @ 10:15 PM
419kj
84rpm
40%
17mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Monday 4/29/19 @ 8:2 PM
526kj
83rpm
40%
17mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Monday 3/4/19 @ 9:29 PM
221kj
85rpm
34%
15mph
Saturday 3/2/19 @ 6:59 PM
✅
324kj
83rpm
41%
17mph
Wednesday 1/30/19 @ 11:46 PM
287kj
88rpm
37%
17mph
Thursday 1/31/19 @ 12:59 AM
✅
373kj
87rpm
41%
18mph
Tuesday 1/22/19 @ 12:38 AM
111kj
82rpm
37%
16mph
Saturday 1/5/19 @ 12:55 AM
✅
155kj
80rpm
43%
18mph
Sunday 7/1/18 @ 2:51 PM
312kj
76rpm
43%
17mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Workouts
401
kj
Saturday 1/25/20
419
kj
Monday 6/24/19
526
kj
Monday 4/29/19
287
kj
Wednesday 1/30/19