Shake and Bake
Workouts
Thursday 9/12/19 @ 7:16 PM
286kj
89rpm
36%
16mph
Monday 10/7/19 @ 2:34 PM
✅
649kj
93rpm
49%
23mph
Monday 6/24/19 @ 10:15 PM
419kj
84rpm
40%
17mph
Saturday 2/2/19 @ 2:5 PM
✅
876kj
85rpm
54%
23mph
Sunday 9/29/19 @ 9:30 PM
312kj
86rpm
39%
17mph
Thursday 6/20/19 @ 9:56 AM
✅
665kj
87rpm
53%
23mph
Monday 9/23/19 @ 8:52 PM
387kj
85rpm
38%
17mph
Saturday 6/22/19 @ 4:43 PM
✅
530kj
84rpm
52%
22mph
Wednesday 2/13/19 @ 10:16 PM
314kj
85rpm
39%
17mph
Wednesday 2/13/19 @ 3:47 PM
✅
664kj
84rpm
54%
23mph
Wednesday 1/30/19 @ 11:46 PM
287kj
88rpm
37%
17mph
Wednesday 1/30/19 @ 3:32 PM
✅
604kj
87rpm
50%
22mph
Monday 12/3/18 @ 11:16 PM
296kj
88rpm
38%
17mph
Tuesday 12/4/18 @ 11:45 PM
✅
628kj
85rpm
52%
23mph
Tuesday 11/13/18 @ 11:20 PM
320kj
87rpm
38%
17mph
Tuesday 11/13/18 @ 4:26 PM
✅
588kj
86rpm
48%
21mph
Monday 11/5/18 @ 11:37 PM
305kj
87rpm
38%
17mph
Wednesday 11/7/18 @ 5:25 PM
✅
621kj
89rpm
49%
22mph
Sunday 7/1/18 @ 2:51 PM
312kj
76rpm
43%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
607kj
83rpm
54%
22mph
Workouts
286
kj
Thursday 9/12/19
419
kj
Monday 6/24/19
387
kj
Monday 9/23/19
314
kj
Wednesday 2/13/19
287
kj
Wednesday 1/30/19
296
kj
Monday 12/3/18
320
kj
Tuesday 11/13/18