Shake and Bake
Workouts
Thursday 9/19/19 @ 11:2 PM
✅
287kj
72rpm
41%
15mph
Saturday 9/21/19 @ 10:10 PM
245kj
83rpm
36%
16mph
Sunday 7/22/18 @ 11:30 PM
✅
166kj
78rpm
46%
18mph
Tuesday 8/25/20 @ 10:33 PM
113kj
70rpm
42%
15mph
Sunday 9/29/19 @ 9:30 PM
✅
312kj
86rpm
39%
17mph
Saturday 9/28/19 @ 8:37 PM
244kj
81rpm
36%
15mph
Monday 7/15/19 @ 5:2 PM
✅
423kj
85rpm
39%
17mph
Monday 7/15/19 @ 11:19 PM
306kj
84rpm
33%
15mph
Monday 6/24/19 @ 10:15 PM
✅
419kj
84rpm
40%
17mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Sunday 4/15/18 @ 2:41 PM
✅
216kj
80rpm
42%
17mph
Monday 4/29/19 @ 9:58 PM
164kj
76rpm
39%
15mph
Monday 3/4/19 @ 9:29 PM
✅
221kj
85rpm
34%
15mph
Thursday 2/28/19 @ 12:8 PM
183kj
78rpm
33%
14mph
Monday 6/11/18 @ 12:30 AM
✅
55kj
75rpm
39%
16mph
Sunday 2/17/19 @ 9:38 PM
34kj
71rpm
33%
13mph
Wednesday 1/30/19 @ 11:46 PM
✅
287kj
88rpm
37%
17mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
Sunday 7/1/18 @ 2:51 PM
✅
312kj
76rpm
43%
17mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Workouts
268
kj
Friday 6/28/19
186
kj
Saturday 2/2/19