Shake and Bake
Workouts
Wednesday 2/9/22 @ 4:54 PM
110kj
85rpm
36%
16mph
Thursday 2/10/22 @ 12:5 PM
✅
207kj
82rpm
48%
20mph
Saturday 6/13/20 @ 9:24 PM
138kj
86rpm
39%
17mph
Sunday 4/19/20 @ 2:53 PM
✅
226kj
84rpm
48%
21mph
Friday 5/29/20 @ 7:54 PM
208kj
81rpm
41%
17mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Monday 5/18/20 @ 10:41 PM
147kj
74rpm
45%
17mph
Monday 4/20/20 @ 10:51 PM
✅
301kj
77rpm
57%
23mph
Saturday 1/11/20 @ 6:20 PM
175kj
78rpm
39%
16mph
Sunday 1/12/20 @ 2:39 PM
✅
373kj
78rpm
53%
22mph
Sunday 11/3/19 @ 11:19 PM
192kj
83rpm
38%
16mph
Saturday 11/9/19 @ 1:14 PM
✅
374kj
80rpm
52%
21mph
Sunday 10/20/19 @ 11:17 PM
188kj
84rpm
37%
16mph
Sunday 10/20/19 @ 8:36 PM
✅
384kj
82rpm
52%
22mph
Sunday 10/13/19 @ 5:37 PM
0kj
11rpm
28%
1mph
Saturday 10/19/19 @ 12:29 PM
✅
381kj
80rpm
52%
22mph
Wednesday 5/23/18 @ 12:11 PM
200kj
72rpm
44%
17mph
Sunday 7/8/18 @ 7:45 PM
✅
346kj
82rpm
50%
21mph
Wednesday 6/6/18 @ 4:47 PM
221kj
80rpm
43%
18mph
Thursday 6/7/18 @ 10:31 AM
✅
367kj
82rpm
51%
21mph
Workouts
175
kj
Saturday 1/11/20
0
kj
Sunday 10/13/19