Shake and Bake
Workouts
Tuesday 9/27/22 @ 10:20 PM
✅
435kj
79rpm
56%
23mph
Monday 9/26/22 @ 2:55 AM
304kj
79rpm
49%
20mph
Tuesday 7/6/21 @ 9:40 PM
✅
256kj
93rpm
47%
22mph
Wednesday 7/7/21 @ 12:23 PM
188kj
93rpm
42%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
498kj
83rpm
57%
24mph
Wednesday 11/11/20 @ 10:34 PM
287kj
79rpm
47%
19mph
Monday 11/2/20 @ 9:50 PM
✅
395kj
80rpm
57%
23mph
Monday 11/2/20 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:38 PM
✅
357kj
43rpm
53%
12mph
Monday 9/28/20 @ 7:52 PM
229kj
43rpm
45%
10mph
Friday 9/18/20 @ 12:27 AM
✅
267kj
46rpm
58%
14mph
Friday 9/18/20 @ 9:11 PM
158kj
48rpm
43%
11mph
Saturday 9/12/20 @ 8:53 PM
✅
395kj
80rpm
53%
22mph
Monday 9/14/20 @ 7:47 PM
294kj
81rpm
47%
20mph
Wednesday 8/12/20 @ 11:25 PM
✅
455kj
82rpm
56%
23mph
Wednesday 8/19/20 @ 6:40 PM
284kj
80rpm
47%
19mph
Sunday 8/9/20 @ 8:28 PM
✅
520kj
81rpm
50%
21mph
Thursday 7/4/19 @ 6:48 PM
414kj
150rpm
0%
0mph
Friday 7/31/20 @ 11:3 PM
✅
355kj
83rpm
50%
21mph
Tuesday 5/7/19 @ 11:58 AM
309kj
155rpm
0%
0mph
Workouts
188
kj
Wednesday 7/7/21
287
kj
Wednesday 11/11/20
414
kj
Thursday 7/4/19