Shake and Bake
Workouts
Monday 8/24/20 @ 2:17 PM
✅
131kj
84rpm
39%
17mph
Saturday 8/22/20 @ 3:31 PM
119kj
81rpm
38%
16mph
Sunday 8/9/20 @ 3:29 PM
✅
196kj
70rpm
44%
17mph
Saturday 1/25/20 @ 11:23 PM
191kj
72rpm
43%
16mph
Monday 8/3/20 @ 8:57 PM
✅
211kj
83rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
200kj
77rpm
42%
17mph
Tuesday 6/2/20 @ 3:28 PM
✅
212kj
79rpm
41%
17mph
Monday 6/1/20 @ 9:24 PM
200kj
75rpm
42%
17mph
Tuesday 5/21/19 @ 8:43 PM
169kj
74rpm
40%
15mph
Friday 5/15/20 @ 5:44 PM
✅
196kj
71rpm
44%
16mph
Monday 5/11/20 @ 5:40 PM
✅
140kj
81rpm
41%
17mph
Monday 5/11/20 @ 3:5 PM
125kj
74rpm
42%
16mph
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph
Saturday 5/9/20 @ 10:36 PM
✅
214kj
74rpm
44%
17mph
Monday 4/27/20 @ 8:51 PM
133kj
82rpm
40%
17mph
Sunday 4/5/20 @ 6:30 PM
✅
155kj
80rpm
43%
18mph
Monday 10/28/19 @ 8:18 PM
130kj
82rpm
39%
17mph
Tuesday 4/7/20 @ 5:21 PM
✅
131kj
75rpm
43%
17mph
Friday 4/3/20 @ 6:38 PM
171kj
74rpm
40%
16mph
Wednesday 4/1/20 @ 10:16 PM
✅
187kj
70rpm
44%
16mph