Shake and Bake
Workouts
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Saturday 9/12/20 @ 1:36 PM
✅
204kj
77rpm
43%
17mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 8:57 PM
✅
211kj
83rpm
40%
17mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Wednesday 3/25/20 @ 3:54 PM
276kj
65rpm
45%
15mph
Friday 4/24/20 @ 10:27 PM
✅
295kj
63rpm
45%
15mph
Wednesday 4/8/20 @ 12:12 PM
164kj
67rpm
41%
14mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Wednesday 1/8/20 @ 7:45 PM
✅
177kj
72rpm
41%
16mph
Friday 12/27/19 @ 7:56 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:44 PM
✅
194kj
83rpm
40%
16mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 2:41 PM
✅
182kj
76rpm
41%
16mph
Thursday 11/21/19 @ 5:53 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 3:17 PM
✅
232kj
69rpm
48%
18mph
Friday 8/9/19 @ 7:24 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 6:42 PM
✅
306kj
74rpm
43%
17mph
Friday 7/26/19 @ 4:59 AM
kj
rpm
%
0mph
Workouts
237
kj
Tuesday 11/10/20
276
kj
Wednesday 3/25/20
164
kj
Wednesday 4/8/20
kj
Friday 12/27/19