Shake and Bake
Workouts
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Tuesday 11/10/20 @ 8:22 PM
249kj
73rpm
48%
18mph
Monday 11/16/20 @ 2:36 PM
✅
268kj
74rpm
48%
19mph
Saturday 9/12/20 @ 1:36 PM
204kj
77rpm
43%
17mph
Wednesday 9/30/20 @ 2:13 PM
✅
317kj
76rpm
51%
20mph
Monday 8/3/20 @ 8:57 PM
211kj
83rpm
40%
17mph
Saturday 10/19/19 @ 1:45 PM
✅
270kj
73rpm
49%
19mph
Friday 6/21/19 @ 6:42 PM
306kj
74rpm
43%
17mph
Friday 6/28/19 @ 2:0 PM
✅
443kj
75rpm
50%
20mph
Sunday 5/26/19 @ 2:27 PM
187kj
77rpm
40%
16mph
Saturday 5/4/19 @ 1:28 PM
✅
255kj
71rpm
49%
19mph
Tuesday 5/21/19 @ 8:43 PM
169kj
74rpm
40%
15mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Wednesday 1/30/19 @ 6:16 PM
186kj
84rpm
38%
16mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Sunday 1/13/19 @ 4:24 PM
157kj
78rpm
37%
15mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Friday 11/2/18 @ 9:21 PM
268kj
73rpm
40%
15mph
Thursday 10/18/18 @ 3:49 PM
✅
413kj
74rpm
49%
19mph
Workouts
249
kj
Tuesday 11/10/20
204
kj
Saturday 9/12/20
268
kj
Friday 11/2/18