Shake and Bake

Workouts

Friday 2/26/21 @ 6:51 PM
✅
431kj
77rpm
43%
17mph
60 min Pop Ride
Tunde Oyeneyin
Monday 2/15/21 @ 12:44 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:57 PM
✅
330kj
74rpm
45%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/28/20 @ 3:13 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 6:27 PM
✅
213kj
69rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/1/20 @ 4:45 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 7:56 PM
✅
436kj
71rpm
46%
17mph
60 min Pop Ride
Kendall Toole
Tuesday 9/15/20 @ 1:5 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 8:57 PM
✅
211kj
83rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:50 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 12:33 PM
✅
228kj
80rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:11 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 12:54 PM
✅
342kj
74rpm
45%
18mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 6:54 PM
✅
207kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 3:44 PM
✅
223kj
78rpm
37%
15mph
45 min Groove Ride
Cody Rigsby
Monday 6/10/19 @ 1:13 PM
kj
rpm
%
0mph
Thursday 5/16/19 @ 5:23 PM
✅
259kj
72rpm
40%
15mph
45 min Intervals & Arms Ride
Jess King
Monday 5/20/19 @ 11:48 AM
kj
rpm
%
0mph

Workouts

60 min Pop Ride
Tunde Oyeneyin
✅ 431 kj
Friday 2/26/21
kj
Monday 2/15/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 330 kj
Thursday 11/26/20
kj
Saturday 11/28/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 213 kj
Friday 10/30/20
kj
Sunday 11/1/20
60 min Pop Ride
Kendall Toole
✅ 436 kj
Tuesday 9/29/20
kj
Tuesday 9/15/20
30 min JLO Ride
Jess & Robin
✅ 211 kj
Monday 8/3/20
kj
Wednesday 10/16/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 228 kj
Monday 4/27/20
kj
Thursday 4/23/20
45 min Premiere Ride
Kendall Toole
✅ 342 kj
Tuesday 9/17/19
kj
Wednesday 9/11/19
30 min Lizzo Ride
Robin Arzón
✅ 207 kj
Tuesday 9/3/19
kj
Tuesday 8/13/19
45 min Groove Ride
Cody Rigsby
✅ 223 kj
Wednesday 6/12/19
kj
Monday 6/10/19
45 min Intervals & Arms Ride
Jess King
✅ 259 kj
Thursday 5/16/19
kj
Monday 5/20/19