Shake and Bake
Workouts
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 7:33 PM
111kj
59rpm
39%
12mph
Saturday 9/12/20 @ 1:36 PM
✅
204kj
77rpm
43%
17mph
Sunday 9/20/20 @ 6:15 PM
114kj
63rpm
38%
13mph
Friday 8/14/20 @ 12:46 PM
✅
213kj
77rpm
43%
17mph
Thursday 8/20/20 @ 7:56 PM
111kj
60rpm
39%
13mph
Wednesday 4/29/20 @ 5:41 PM
✅
257kj
65rpm
43%
15mph
Wednesday 4/15/20 @ 7:55 PM
120kj
47rpm
36%
9mph
Monday 4/27/20 @ 12:33 PM
✅
228kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 6:59 PM
116kj
63rpm
38%
12mph
Wednesday 4/8/20 @ 12:12 PM
✅
164kj
67rpm
41%
14mph
Wednesday 4/1/20 @ 7:54 PM
70kj
46rpm
33%
8mph
Wednesday 10/17/18 @ 12:26 PM
✅
287kj
79rpm
39%
16mph
Thursday 3/19/20 @ 6:42 PM
136kj
56rpm
36%
11mph
Monday 7/8/19 @ 9:8 PM
✅
291kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 5:0 PM
175kj
66rpm
37%
13mph
Thursday 4/4/19 @ 1:28 PM
✅
139kj
76rpm
43%
17mph
Saturday 12/7/19 @ 2:50 AM
0kj
0rpm
34%
0mph
Tuesday 8/6/19 @ 12:41 PM
✅
298kj
88rpm
37%
17mph
Sunday 7/28/19 @ 6:43 PM
200kj
72rpm
37%
14mph
Workouts
111
kj
Tuesday 11/10/20
120
kj
Wednesday 4/15/20
116
kj
Wednesday 4/22/20
70
kj
Wednesday 4/1/20
136
kj
Thursday 3/19/20
175
kj
Tuesday 3/17/20
200
kj
Sunday 7/28/19