Shake and Bake

Workouts

Thursday 11/19/20 @ 8:45 PM
382kj
71rpm
49%
18mph
45 min Metallica Ride
Kendall Toole
Friday 11/20/20 @ 1:33 AM
✅
618kj
88rpm
51%
22mph
Tuesday 4/2/19 @ 9:12 PM
181kj
70rpm
43%
16mph
30 min Groove Ride
Emma Lovewell
Friday 8/30/19 @ 2:30 AM
✅
468kj
75rpm
60%
23mph

Workouts

45 min Metallica Ride
Kendall Toole
382 kj
Thursday 11/19/20
✅ 618 kj
Friday 11/20/20
30 min Groove Ride
Emma Lovewell
181 kj
Tuesday 4/2/19
✅ 468 kj
Friday 8/30/19