Shake and Bake
Workouts
Tuesday 11/10/20 @ 8:22 PM
249kj
73rpm
48%
18mph
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Monday 5/23/22 @ 7:28 PM
190kj
84rpm
38%
16mph
Saturday 5/21/22 @ 2:19 PM
✅
208kj
83rpm
39%
17mph
Tuesday 9/29/20 @ 7:56 PM
436kj
71rpm
46%
17mph
Tuesday 9/15/20 @ 2:6 PM
✅
501kj
71rpm
49%
18mph
Wednesday 9/2/20 @ 12:51 PM
374kj
73rpm
42%
16mph
Sunday 8/9/20 @ 1:43 PM
✅
481kj
72rpm
47%
18mph
Friday 8/14/20 @ 12:46 PM
213kj
77rpm
43%
17mph
Thursday 8/13/20 @ 12:54 PM
✅
239kj
74rpm
46%
18mph
Monday 7/6/20 @ 8:29 PM
206kj
75rpm
44%
17mph
Thursday 7/2/20 @ 1:5 PM
✅
226kj
68rpm
48%
18mph
Monday 5/11/20 @ 5:40 PM
140kj
81rpm
41%
17mph
Monday 5/11/20 @ 4:34 PM
✅
164kj
75rpm
47%
18mph
Sunday 1/13/19 @ 4:24 PM
157kj
78rpm
37%
15mph
Tuesday 5/5/20 @ 2:59 PM
✅
225kj
77rpm
43%
17mph
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Monday 7/8/19 @ 9:8 PM
291kj
81rpm
40%
17mph
Tuesday 4/21/20 @ 2:34 PM
✅
317kj
76rpm
44%
17mph
Workouts
249
kj
Tuesday 11/10/20
190
kj
Monday 5/23/22
291
kj
Monday 7/8/19