Shake and Bake
Workouts
Friday 10/8/21 @ 1:11 PM
206kj
80rpm
49%
20mph
Tuesday 3/15/22 @ 11:0 PM
✅
216kj
57rpm
65%
19mph
Wednesday 8/25/21 @ 4:15 PM
✅
301kj
78rpm
49%
20mph
Wednesday 8/25/21 @ 11:14 PM
250kj
62rpm
53%
18mph
Friday 8/13/21 @ 1:23 PM
✅
225kj
81rpm
50%
21mph
Monday 8/9/21 @ 11:43 PM
151kj
66rpm
50%
17mph
Friday 8/6/21 @ 3:37 PM
209kj
78rpm
50%
20mph
Tuesday 8/3/21 @ 9:39 PM
✅
261kj
54rpm
72%
21mph
Friday 4/16/21 @ 6:7 PM
✅
306kj
79rpm
49%
20mph
Wednesday 4/14/21 @ 10:55 PM
193kj
67rpm
45%
16mph
Friday 4/2/21 @ 6:16 PM
✅
476kj
82rpm
48%
20mph
Friday 4/2/21 @ 7:38 PM
343kj
75rpm
45%
18mph
Tuesday 5/19/20 @ 11:54 AM
✅
168kj
87rpm
41%
18mph
Monday 1/25/21 @ 11:41 PM
87kj
78rpm
35%
14mph
Saturday 12/26/20 @ 10:11 PM
✅
204kj
80rpm
48%
20mph
Sunday 1/3/21 @ 6:18 PM
123kj
68rpm
44%
16mph
Thursday 12/10/20 @ 1:15 PM
✅
207kj
77rpm
50%
20mph
Tuesday 12/8/20 @ 6:11 PM
156kj
66rpm
50%
18mph
Sunday 9/6/20 @ 2:53 PM
✅
336kj
81rpm
50%
21mph
Tuesday 9/1/20 @ 9:29 PM
267kj
76rpm
47%
18mph
Workouts
87
kj
Monday 1/25/21