Shake and Bake
Workouts
Wednesday 6/15/22 @ 3:20 PM
134kj
75rpm
48%
19mph
Monday 5/16/22 @ 9:53 AM
✅
140kj
68rpm
53%
19mph
Thursday 4/13/23 @ 3:11 AM
252kj
73rpm
47%
18mph
Friday 4/14/23 @ 9:42 AM
✅
255kj
68rpm
50%
19mph
Friday 3/19/21 @ 6:10 PM
✅
403kj
68rpm
51%
19mph
Wednesday 6/22/22 @ 9:46 AM
368kj
65rpm
51%
18mph
Friday 10/8/21 @ 2:6 AM
338kj
69rpm
47%
17mph
Monday 7/26/21 @ 9:40 AM
✅
433kj
68rpm
53%
20mph
Saturday 9/12/20 @ 3:5 AM
268kj
73rpm
49%
19mph
Monday 9/14/20 @ 9:29 AM
✅
275kj
73rpm
51%
19mph
Monday 3/8/21 @ 7:40 PM
✅
216kj
71rpm
54%
20mph
Wednesday 3/17/21 @ 9:31 AM
192kj
63rpm
56%
20mph
Sunday 12/27/20 @ 3:16 AM
159kj
65rpm
43%
15mph
Saturday 2/6/21 @ 1:40 PM
✅
263kj
65rpm
53%
19mph
Tuesday 4/28/20 @ 2:43 AM
256kj
65rpm
53%
18mph
Tuesday 7/7/20 @ 9:59 AM
✅
291kj
62rpm
58%
20mph
Friday 5/15/20 @ 4:28 PM
✅
282kj
77rpm
49%
19mph
Tuesday 6/9/20 @ 9:8 AM
260kj
70rpm
51%
19mph
Saturday 1/25/20 @ 3:19 AM
246kj
80rpm
38%
16mph
Tuesday 9/3/19 @ 9:37 AM
✅
367kj
81rpm
44%
18mph
Workouts
134
kj
Wednesday 6/15/22
252
kj
Thursday 4/13/23
260
kj
Tuesday 6/9/20
246
kj
Saturday 1/25/20