Shake and Bake

Workouts

Friday 1/6/23 @ 3:41 AM
βœ…
166kj
80rpm
44%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 2/1/23 @ 2:51 PM
107kj
66rpm
41%
15mph
Thursday 2/10/22 @ 4:54 AM
βœ…
223kj
81rpm
42%
18mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 3:51 PM
201kj
65rpm
47%
17mph
Monday 1/10/22 @ 4:3 AM
βœ…
186kj
57rpm
51%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/25/22 @ 4:22 PM
38kj
74rpm
38%
15mph
Monday 3/8/21 @ 7:40 PM
βœ…
216kj
71rpm
54%
20mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/21/21 @ 2:42 PM
165kj
71rpm
48%
18mph
Monday 8/16/21 @ 1:18 AM
βœ…
263kj
76rpm
48%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/16/21 @ 2:15 PM
216kj
78rpm
42%
17mph
Saturday 9/12/20 @ 3:5 AM
βœ…
268kj
73rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 1:11 PM
200kj
75rpm
43%
17mph
Wednesday 9/23/20 @ 2:40 AM
βœ…
259kj
78rpm
47%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 10/16/20 @ 3:44 PM
206kj
68rpm
47%
17mph
Tuesday 5/5/20 @ 3:49 AM
βœ…
215kj
72rpm
45%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/17/20 @ 4:49 PM
62kj
73rpm
39%
15mph
Monday 4/27/20 @ 1:39 AM
βœ…
141kj
57rpm
55%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 10:28 PM
106kj
66rpm
43%
15mph
Friday 4/24/20 @ 2:1 PM
βœ…
291kj
80rpm
47%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Sunday 4/26/20 @ 12:47 PM
200kj
66rpm
47%
17mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 166 kj
Friday 1/6/23
107 kj
Wednesday 2/1/23
30 min Swizz Beatz Ride
Alex Toussaint
βœ… 223 kj
Thursday 2/10/22
201 kj
Thursday 2/10/22
30 min Hip Hop Ride
Kendall Toole
βœ… 186 kj
Monday 1/10/22
38 kj
Tuesday 1/25/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 216 kj
Monday 3/8/21
165 kj
Tuesday 9/21/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 263 kj
Monday 8/16/21
216 kj
Monday 8/16/21
30 min XOXO, Cody
Cody Rigsby
βœ… 268 kj
Saturday 9/12/20
200 kj
Wednesday 9/16/20
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 259 kj
Wednesday 9/23/20
206 kj
Friday 10/16/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 215 kj
Tuesday 5/5/20
62 kj
Sunday 5/17/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 141 kj
Monday 4/27/20
106 kj
Tuesday 2/25/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 291 kj
Friday 4/24/20
200 kj
Sunday 4/26/20