Shake and Bake

Workouts

Thursday 7/30/20 @ 6:46 PM
✅
206kj
71rpm
52%
20mph
20 min Hip Hop Ride
Kendall Toole
Saturday 2/11/23 @ 5:23 PM
155kj
69rpm
46%
17mph
Wednesday 5/25/22 @ 2:26 AM
147kj
81rpm
42%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 2/4/23 @ 5:25 PM
✅
147kj
67rpm
46%
17mph
Monday 10/31/22 @ 2:57 AM
214kj
66rpm
48%
17mph
30 min AFO Ride: T-Pain
Camila Ramón
Thursday 8/25/22 @ 12:37 AM
✅
223kj
66rpm
47%
17mph
Tuesday 12/31/19 @ 7:42 PM
132kj
80rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 9/12/21 @ 4:52 PM
✅
169kj
73rpm
47%
18mph
Tuesday 3/23/21 @ 3:29 AM
✅
238kj
69rpm
58%
21mph
20 min Hip Hop Ride
Olivia Amato
Sunday 4/25/21 @ 5:59 PM
163kj
73rpm
46%
18mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
30 min Prince Ride
Ally & Emma
Tuesday 4/6/21 @ 11:17 PM
245kj
69rpm
49%
18mph
Wednesday 5/6/20 @ 2:26 AM
168kj
76rpm
46%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 3/24/21 @ 11:15 PM
✅
169kj
69rpm
49%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 10:9 PM
240kj
63rpm
51%
17mph
Saturday 5/30/20 @ 8:37 PM
96kj
60rpm
45%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 3:46 PM
✅
124kj
72rpm
41%
15mph
Saturday 10/19/19 @ 1:50 AM
✅
237kj
73rpm
39%
15mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 11/12/19 @ 12:16 PM
166kj
56rpm
38%
11mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 206 kj
Thursday 7/30/20
155 kj
Saturday 2/11/23
20 min 90s Hip Hop Ride
Alex Toussaint
147 kj
Wednesday 5/25/22
✅ 147 kj
Saturday 2/4/23
30 min AFO Ride: T-Pain
Camila Ramón
214 kj
Monday 10/31/22
✅ 223 kj
Thursday 8/25/22
20 min Hip Hop Ride
Robin Arzón
132 kj
Tuesday 12/31/19
✅ 169 kj
Sunday 9/12/21
20 min Hip Hop Ride
Olivia Amato
✅ 238 kj
Tuesday 3/23/21
163 kj
Sunday 4/25/21
30 min Prince Ride
Ally & Emma
✅ 285 kj
Thursday 8/13/20
245 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Robin Arzón
168 kj
Wednesday 5/6/20
✅ 169 kj
Wednesday 3/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 310 kj
Tuesday 11/10/20
240 kj
Sunday 11/15/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
96 kj
Saturday 5/30/20
✅ 124 kj
Tuesday 7/14/20
45 min Hip Hop Ride
Robin Arzón
✅ 237 kj
Saturday 10/19/19
166 kj
Tuesday 11/12/19