Shake and Bake
Workouts
Monday 8/2/21 @ 8:45 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 9:25 PM
✅
113kj
65rpm
49%
17mph
Tuesday 8/10/21 @ 1:2 AM
269kj
68rpm
52%
19mph
Friday 4/30/21 @ 12:7 AM
✅
272kj
68rpm
52%
19mph
Monday 6/7/21 @ 4:6 AM
62kj
53rpm
47%
13mph
Thursday 6/3/21 @ 8:6 PM
✅
123kj
66rpm
50%
18mph
Tuesday 3/23/21 @ 3:29 AM
✅
238kj
69rpm
58%
21mph
Monday 3/29/21 @ 1:52 AM
181kj
69rpm
50%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Thursday 11/12/20 @ 12:18 AM
237kj
65rpm
50%
18mph
Saturday 5/30/20 @ 8:37 PM
96kj
60rpm
45%
15mph
Saturday 6/13/20 @ 1:51 AM
✅
133kj
75rpm
42%
17mph
Friday 5/15/20 @ 4:28 PM
✅
282kj
77rpm
49%
19mph
Saturday 5/16/20 @ 2:47 AM
256kj
70rpm
50%
18mph
Thursday 5/14/20 @ 6:29 PM
✅
262kj
64rpm
54%
19mph
Tuesday 2/4/20 @ 1:1 AM
223kj
68rpm
48%
17mph
Sunday 1/26/20 @ 4:46 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 12:26 AM
✅
199kj
72rpm
44%
17mph
Tuesday 12/31/19 @ 7:42 PM
✅
132kj
80rpm
40%
17mph
Wednesday 1/1/20 @ 1:4 PM
125kj
77rpm
41%
16mph
Workouts
237
kj
Thursday 11/12/20
96
kj
Saturday 5/30/20
256
kj
Saturday 5/16/20