Shake and Bake
Workouts
Monday 4/10/23 @ 4:24 PM
✅
246kj
74rpm
46%
18mph
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Wednesday 10/27/21 @ 2:47 AM
✅
244kj
68rpm
50%
18mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Saturday 2/27/21 @ 12:51 AM
✅
330kj
75rpm
44%
17mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Thursday 1/28/21 @ 3:44 AM
✅
305kj
75rpm
51%
20mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Friday 1/8/21 @ 4:30 AM
✅
244kj
77rpm
46%
18mph
Monday 1/11/21 @ 11:20 PM
147kj
72rpm
38%
15mph
Thursday 7/30/20 @ 2:27 AM
✅
281kj
66rpm
53%
19mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Wednesday 5/20/20 @ 2:6 AM
120kj
54rpm
45%
13mph
Wednesday 5/20/20 @ 10:3 PM
✅
159kj
69rpm
42%
15mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Sunday 1/5/20 @ 4:58 AM
✅
202kj
76rpm
42%
17mph
Friday 1/3/20 @ 12:19 AM
148kj
71rpm
39%
15mph
Workouts
150
kj
Tuesday 3/9/21
151
kj
Tuesday 10/26/21
231
kj
Thursday 2/11/21
120
kj
Wednesday 5/20/20