Shake and Bake
Workouts
Wednesday 6/15/22 @ 3:20 PM
✅
134kj
75rpm
48%
19mph
Monday 6/6/22 @ 10:42 PM
69kj
66rpm
41%
14mph
Monday 8/2/21 @ 8:45 PM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 10:33 PM
✅
84kj
59rpm
47%
15mph
Saturday 1/15/22 @ 11:19 AM
✅
79kj
68rpm
41%
15mph
Sunday 2/20/22 @ 3:6 PM
63kj
66rpm
38%
13mph
Friday 6/4/21 @ 10:53 AM
✅
235kj
75rpm
47%
18mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Monday 4/12/21 @ 12:59 PM
✅
191kj
77rpm
49%
19mph
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Saturday 8/22/20 @ 3:15 AM
✅
174kj
74rpm
48%
18mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Friday 5/15/20 @ 4:28 PM
✅
282kj
77rpm
49%
19mph
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Saturday 3/21/20 @ 1:5 AM
✅
119kj
77rpm
44%
18mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Workouts
69
kj
Monday 6/6/22
161
kj
Saturday 2/27/21
152
kj
Tuesday 11/10/20
85
kj
Monday 5/25/20