Shake and Bake

Workouts

Saturday 12/16/23 @ 1:13 PM
226kj
70rpm
47%
17mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 1/10/24 @ 2:20 PM
143kj
58rpm
46%
14mph
Saturday 8/20/22 @ 5:0 PM
243kj
75rpm
46%
18mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Monday 8/22/22 @ 1:24 PM
161kj
48rpm
41%
15mph
Wednesday 10/27/21 @ 2:47 AM
244kj
68rpm
50%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Monday 5/11/20 @ 4:30 PM
231kj
67rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Monday 6/8/20 @ 2:9 AM
348kj
71rpm
47%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
361kj
50rpm
62%
18mph
Thursday 5/28/20 @ 1:27 AM
430kj
65rpm
49%
17mph
60 min Hip Hop Ride
Alex Toussaint
Friday 12/20/19 @ 2:31 AM
458kj
59rpm
54%
18mph
Saturday 5/2/20 @ 3:0 AM
479kj
74rpm
47%
18mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 12/15/19 @ 1:13 AM
468kj
65rpm
51%
18mph
Sunday 4/19/20 @ 6:41 PM
236kj
69rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 8:45 AM
230kj
65rpm
51%
18mph
Sunday 3/15/20 @ 3:50 AM
356kj
76rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
Sunday 3/1/20 @ 5:14 AM
221kj
75rpm
45%
17mph
30 min Basquiat Celebration Ride
Alex Toussaint
Tuesday 3/3/20 @ 1:15 AM
246kj
57rpm
57%
18mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
226 kj
Saturday 12/16/23
143 kj
Wednesday 1/10/24
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
243 kj
Saturday 8/20/22
161 kj
Monday 8/22/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
244 kj
Wednesday 10/27/21
168 kj
Sunday 8/14/22
30 min Lizzo Ride
Robin Arzón
231 kj
Monday 5/11/20
203 kj
Sunday 1/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
348 kj
Monday 6/8/20
361 kj
Saturday 2/8/20
60 min Hip Hop Ride
Alex Toussaint
430 kj
Thursday 5/28/20
458 kj
Friday 12/20/19
60 min Hip Hop Ride
Alex Toussaint
479 kj
Saturday 5/2/20
468 kj
Sunday 12/15/19
30 min XOXO, Cody
Cody Rigsby
236 kj
Sunday 4/19/20
230 kj
Friday 1/31/20
45 min Club Bangers Ride
Alex Toussaint
356 kj
Sunday 3/15/20
320 kj
Sunday 3/15/20
30 min Basquiat Celebration Ride
Alex Toussaint
221 kj
Sunday 3/1/20
246 kj
Tuesday 3/3/20