Shake and Bake

Workouts

Sunday 2/13/22 @ 7:20 PM
✅
236kj
73rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 3:4 AM
160kj
80rpm
37%
15mph
Sunday 2/6/22 @ 7:32 PM
✅
247kj
80rpm
45%
18mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 2:27 AM
155kj
83rpm
35%
15mph
Wednesday 3/31/21 @ 4:5 PM
✅
228kj
84rpm
42%
18mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 10:56 PM
198kj
84rpm
39%
17mph
Saturday 1/9/21 @ 4:21 PM
✅
231kj
87rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 236 kj
Sunday 2/13/22
160 kj
Monday 2/14/22
30 min EMINEM Ride
Denis Morton
✅ 247 kj
Sunday 2/6/22
155 kj
Monday 1/31/22
30 min The Chicks Ride
Christine D'Ercole
✅ 228 kj
Wednesday 3/31/21
198 kj
Friday 3/26/21
30 min P!nk Ride
Christine D'Ercole
✅ 231 kj
Saturday 1/9/21
181 kj
Saturday 11/7/20