Shake and Bake
Workouts
Monday 2/8/21 @ 5:19 PM
✅
372kj
87rpm
41%
18mph
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Wednesday 5/12/21 @ 5:8 PM
✅
226kj
88rpm
40%
18mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Tuesday 10/4/22 @ 5:33 PM
✅
207kj
87rpm
38%
17mph
Monday 7/12/21 @ 11:19 PM
163kj
78rpm
37%
15mph
Wednesday 3/9/22 @ 4:27 PM
✅
348kj
84rpm
41%
18mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Wednesday 6/30/21 @ 3:50 PM
✅
455kj
86rpm
40%
18mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Saturday 12/12/20 @ 6:16 PM
✅
517kj
84rpm
43%
19mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Thursday 7/2/20 @ 4:3 PM
✅
495kj
87rpm
42%
18mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Monday 5/17/21 @ 4:0 PM
✅
346kj
84rpm
39%
17mph
Monday 5/17/21 @ 12:27 AM
281kj
78rpm
39%
16mph
Friday 3/5/21 @ 7:41 PM
✅
361kj
83rpm
39%
17mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Thursday 2/11/21 @ 5:21 PM
✅
500kj
87rpm
42%
18mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Workouts
245
kj
Thursday 2/11/21
150
kj
Thursday 8/27/20
163
kj
Monday 7/12/21
262
kj
Tuesday 5/24/22
338
kj
Monday 8/2/21
320
kj
Sunday 2/14/21