Shake and Bake
Workouts
Wednesday 5/12/21 @ 5:8 PM
226kj
88rpm
40%
18mph
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Tuesday 10/4/22 @ 5:33 PM
207kj
87rpm
38%
17mph
Saturday 10/1/22 @ 3:21 AM
✅
248kj
79rpm
44%
18mph
Thursday 7/2/20 @ 4:3 PM
495kj
87rpm
42%
18mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Thursday 10/22/20 @ 5:30 PM
✅
528kj
83rpm
45%
19mph
Tuesday 4/19/22 @ 2:36 AM
513kj
79rpm
45%
19mph
Wednesday 3/24/21 @ 4:33 PM
374kj
84rpm
42%
18mph
Monday 11/15/21 @ 5:30 PM
✅
441kj
78rpm
47%
20mph
Wednesday 6/30/21 @ 3:50 PM
455kj
86rpm
40%
18mph
Monday 7/26/21 @ 1:38 AM
✅
545kj
78rpm
46%
19mph
Saturday 12/12/20 @ 6:16 PM
517kj
84rpm
43%
19mph
Monday 5/31/21 @ 3:19 AM
✅
592kj
76rpm
48%
20mph
Monday 10/12/20 @ 3:50 PM
349kj
93rpm
39%
18mph
Wednesday 5/12/21 @ 2:54 AM
✅
414kj
79rpm
46%
19mph
Thursday 2/11/21 @ 5:21 PM
500kj
87rpm
42%
18mph
Sunday 2/14/21 @ 4:42 AM
✅
573kj
83rpm
45%
20mph
Monday 8/3/20 @ 4:45 PM
370kj
84rpm
43%
18mph
Sunday 4/19/20 @ 3:21 AM
✅
379kj
76rpm
46%
18mph
Workouts
226
kj
Wednesday 5/12/21
207
kj
Tuesday 10/4/22
374
kj
Wednesday 3/24/21
455
kj
Wednesday 6/30/21
349
kj
Monday 10/12/20
500
kj
Thursday 2/11/21