Shake and Bake
Workouts
Thursday 8/20/20 @ 4:15 PM
252kj
78rpm
46%
18mph
Saturday 8/15/20 @ 3:42 PM
✅
306kj
74rpm
51%
20mph
Friday 6/18/21 @ 4:50 PM
309kj
76rpm
42%
17mph
Sunday 4/18/21 @ 1:28 PM
✅
440kj
65rpm
48%
17mph
Thursday 12/17/20 @ 5:52 PM
✅
227kj
90rpm
39%
18mph
Sunday 4/18/21 @ 11:25 PM
162kj
70rpm
40%
15mph
Friday 2/26/21 @ 11:21 PM
✅
503kj
80rpm
43%
18mph
Sunday 4/18/21 @ 10:22 PM
338kj
72rpm
40%
15mph
Thursday 12/10/20 @ 3:34 PM
✅
122kj
95rpm
34%
16mph
Tuesday 12/15/20 @ 4:1 PM
90kj
57rpm
41%
13mph
Sunday 11/8/20 @ 2:23 PM
78kj
85rpm
43%
19mph
Wednesday 10/21/20 @ 10:42 PM
✅
90kj
66rpm
51%
19mph
Friday 10/30/20 @ 5:50 PM
✅
248kj
78rpm
45%
18mph
Sunday 10/18/20 @ 3:8 PM
225kj
64rpm
49%
17mph
Friday 3/27/20 @ 4:34 PM
162kj
82rpm
44%
18mph
Thursday 3/26/20 @ 11:4 PM
✅
174kj
72rpm
49%
19mph
Sunday 1/12/20 @ 10:8 PM
101kj
86rpm
34%
15mph
Tuesday 3/3/20 @ 4:48 AM
✅
158kj
72rpm
47%
18mph
Tuesday 1/21/20 @ 10:54 PM
284kj
78rpm
41%
16mph
Thursday 1/16/20 @ 2:15 PM
✅
333kj
78rpm
43%
17mph
Workouts
162
kj
Sunday 4/18/21