Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 12:18 AM
✅
219kj
90rpm
38%
18mph
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Monday 1/16/23 @ 6:22 PM
✅
319kj
86rpm
39%
17mph
Friday 1/20/23 @ 9:43 PM
259kj
79rpm
37%
16mph
Monday 8/29/22 @ 9:8 PM
✅
322kj
83rpm
38%
17mph
Friday 9/16/22 @ 1:16 AM
274kj
78rpm
39%
16mph
Friday 8/19/22 @ 2:58 PM
✅
254kj
74rpm
45%
18mph
Friday 8/26/22 @ 1:30 AM
173kj
75rpm
41%
16mph
Saturday 1/2/21 @ 7:23 PM
✅
340kj
77rpm
44%
18mph
Saturday 5/21/22 @ 2:55 PM
276kj
76rpm
41%
16mph
Monday 2/21/22 @ 10:21 PM
✅
244kj
75rpm
46%
18mph
Thursday 1/13/22 @ 1:49 AM
154kj
74rpm
39%
15mph
Tuesday 2/2/21 @ 2:29 AM
✅
140kj
91rpm
38%
17mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Wednesday 10/7/20 @ 11:27 PM
✅
220kj
82rpm
42%
17mph
Friday 10/9/20 @ 9:12 PM
180kj
80rpm
39%
16mph
Tuesday 9/8/20 @ 6:43 PM
✅
197kj
79rpm
41%
17mph
Tuesday 9/29/20 @ 12:56 AM
164kj
76rpm
39%
15mph
Sunday 9/13/20 @ 4:33 PM
✅
187kj
78rpm
40%
16mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
concertqueenmsw
PHX 🌵🏜️
61
🔥
VS
runnin4thecrown
🏝Destin, FL🏝
2
Workouts
176
kj
Friday 4/7/23
259
kj
Friday 1/20/23
274
kj
Friday 9/16/22
88
kj
Friday 10/16/20