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Shake and Bake
concertqueenmsw
PHX 🌵🏜️
21
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
79 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 6:12 PM
558
kj
77
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 10:23 PM
✅
816
kj
83
rpm
47
%
21
mph
Thursday 5/5/22 @ 4:50 PM
295
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/21/23 @ 8:8 AM
✅
330
kj
83
rpm
40
%
17
mph
Sunday 7/16/23 @ 8:37 PM
410
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 7/16/23 @ 4:16 AM
✅
422
kj
81
rpm
40
%
17
mph
Wednesday 6/21/23 @ 3:34 PM
319
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Tuesday 6/20/23 @ 8:41 PM
✅
322
kj
81
rpm
41
%
17
mph
Tuesday 6/22/21 @ 8:30 PM
✅
321
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Tuesday 5/16/23 @ 8:27 PM
275
kj
84
rpm
38
%
16
mph
Thursday 5/4/23 @ 8:1 PM
✅
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Friday 5/5/23 @ 1:41 AM
278
kj
80
rpm
39
%
16
mph
Wednesday 9/14/22 @ 4:43 PM
342
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 7:35 PM
✅
517
kj
84
rpm
48
%
21
mph
Wednesday 2/17/21 @ 12:21 AM
260
kj
84
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 12:23 AM
✅
341
kj
84
rpm
48
%
21
mph
Wednesday 11/25/20 @ 12:26 AM
222
kj
76
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 11/29/20 @ 5:46 PM
✅
253
kj
71
rpm
46
%
18
mph
Tuesday 10/20/20 @ 11:20 PM
✅
230
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/22/20 @ 1:32 PM
207
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
concertqueenmsw
PHX 🌵🏜️
21
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
79 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
558
kj
Monday 12/4/23
✅
816
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Thursday 5/5/22
✅
330
kj
Monday 8/21/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
410
kj
Sunday 7/16/23
✅
422
kj
Sunday 7/16/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
319
kj
Wednesday 6/21/23
✅
322
kj
Tuesday 6/20/23
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
321
kj
Tuesday 6/22/21
275
kj
Tuesday 5/16/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
313
kj
Thursday 5/4/23
278
kj
Friday 5/5/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 9/14/22
✅
517
kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
260
kj
Wednesday 2/17/21
✅
341
kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
222
kj
Wednesday 11/25/20
✅
253
kj
Sunday 11/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
230
kj
Tuesday 10/20/20
207
kj
Thursday 10/22/20
Previous Workouts
Next Workouts