Shake and Bake
VS
Workouts
Monday 12/4/23 @ 6:12 PM
✅
558kj
77rpm
44%
18mph
Saturday 5/8/21 @ 3:30 PM
382kj
77rpm
37%
15mph
Thursday 12/1/22 @ 4:18 PM
✅
339kj
83rpm
40%
17mph
Wednesday 10/13/21 @ 5:18 PM
203kj
72rpm
35%
14mph
Friday 9/23/22 @ 6:39 PM
✅
329kj
85rpm
39%
17mph
Wednesday 2/24/21 @ 5:30 PM
197kj
84rpm
32%
14mph
Thursday 7/7/22 @ 7:11 PM
✅
315kj
85rpm
37%
16mph
Monday 2/22/21 @ 9:52 PM
193kj
84rpm
30%
13mph
Wednesday 4/13/22 @ 8:27 PM
✅
321kj
89rpm
38%
17mph
Wednesday 5/19/21 @ 5:14 PM
235kj
80rpm
36%
15mph
Tuesday 1/25/22 @ 5:3 PM
✅
311kj
88rpm
37%
17mph
Monday 8/9/21 @ 4:20 PM
151kj
48rpm
40%
10mph
Friday 7/9/21 @ 1:34 PM
✅
168kj
78rpm
46%
18mph
Wednesday 6/30/21 @ 9:25 PM
114kj
74rpm
40%
16mph
Wednesday 6/9/21 @ 7:28 PM
✅
206kj
74rpm
51%
20mph
Friday 6/11/21 @ 3:39 PM
161kj
90rpm
40%
18mph
Thursday 3/18/21 @ 9:25 PM
✅
216kj
89rpm
39%
17mph
Tuesday 6/1/21 @ 8:5 PM
152kj
81rpm
35%
15mph
Wednesday 3/10/21 @ 12:18 AM
✅
219kj
90rpm
38%
18mph
Tuesday 5/25/21 @ 2:8 PM
149kj
84rpm
34%
15mph
concertqueenmsw
PHX 🌵🏜️
66
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Workouts
382
kj
Saturday 5/8/21
152
kj
Tuesday 6/1/21
149
kj
Tuesday 5/25/21