Shake and Bake
Workouts
Tuesday 1/16/24 @ 3:37 PM
✅
334kj
81rpm
41%
17mph
Tuesday 1/4/22 @ 12:36 AM
279kj
84rpm
37%
16mph
Friday 11/17/23 @ 12:10 AM
✅
324kj
84rpm
39%
17mph
Wednesday 6/15/22 @ 7:23 PM
301kj
80rpm
40%
17mph
Friday 11/11/22 @ 3:51 PM
✅
419kj
78rpm
42%
17mph
Monday 6/6/22 @ 3:20 AM
352kj
73rpm
41%
16mph
Thursday 9/8/22 @ 11:14 PM
✅
321kj
85rpm
40%
17mph
Thursday 6/9/22 @ 4:11 PM
258kj
76rpm
39%
16mph
Friday 7/15/22 @ 2:48 PM
✅
423kj
85rpm
39%
17mph
Monday 7/11/22 @ 2:1 AM
381kj
83rpm
38%
16mph
Tuesday 8/31/21 @ 8:36 PM
83kj
84rpm
32%
14mph
Tuesday 6/22/21 @ 10:36 PM
✅
109kj
88rpm
34%
15mph
Saturday 4/24/21 @ 4:0 PM
✅
417kj
90rpm
38%
17mph
Sunday 6/20/21 @ 4:50 PM
343kj
94rpm
33%
16mph
Monday 4/26/21 @ 7:42 PM
✅
336kj
88rpm
39%
18mph
Thursday 6/10/21 @ 1:37 PM
241kj
88rpm
34%
15mph
Wednesday 4/21/21 @ 8:49 PM
✅
306kj
83rpm
39%
17mph
Thursday 6/3/21 @ 1:38 PM
215kj
85rpm
33%
15mph
Thursday 4/15/21 @ 8:41 PM
✅
213kj
85rpm
40%
17mph
Thursday 5/27/21 @ 11:36 PM
138kj
84rpm
32%
14mph
Workouts
352
kj
Monday 6/6/22
258
kj
Thursday 6/9/22
343
kj
Sunday 6/20/21
215
kj
Thursday 6/3/21
138
kj
Thursday 5/27/21