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Shake and Bake
concertqueenmsw
PHX π΅ποΈ
46 π₯
Beat beckala232
VS
beckala232
petaluma, ca
1
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 6:12 PM
β
558
kj
77
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 11:10 PM
342
kj
70
rpm
38
%
14
mph
Friday 9/23/22 @ 6:39 PM
β
329
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 10:33 PM
178
kj
81
rpm
32
%
13
mph
Thursday 7/7/22 @ 7:11 PM
β
315
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 12:18 AM
173
kj
80
rpm
29
%
13
mph
Monday 1/31/22 @ 7:40 PM
β
301
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 5/25/21 @ 5:29 PM
221
kj
79
rpm
36
%
15
mph
Wednesday 3/10/21 @ 12:18 AM
β
219
kj
90
rpm
38
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 5/27/21 @ 9:5 PM
135
kj
83
rpm
33
%
14
mph
Thursday 1/21/21 @ 4:46 PM
β
241
kj
84
rpm
43
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 4/15/21 @ 9:5 PM
151
kj
76
rpm
39
%
15
mph
Saturday 1/30/21 @ 9:29 PM
β
252
kj
83
rpm
43
%
19
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:59 PM
155
kj
71
rpm
40
%
15
mph
Friday 12/4/20 @ 10:44 PM
β
156
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Sunday 12/27/20 @ 11:33 PM
107
kj
60
rpm
46
%
15
mph
Friday 12/18/20 @ 12:40 AM
β
162
kj
76
rpm
46
%
18
mph
20 min Holiday Ride
Kendall Toole
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Share
Saturday 12/26/20 @ 9:9 PM
104
kj
59
rpm
46
%
15
mph
Monday 10/19/20 @ 7:10 PM
β
230
kj
78
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/18/20 @ 3:55 PM
131
kj
60
rpm
43
%
14
mph
Previous Workouts
Next Workouts
concertqueenmsw
PHX π΅ποΈ
46 π₯
Beat beckala232
VS
beckala232
petaluma, ca
1
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
558
kj
Monday 12/4/23
342
kj
Monday 5/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
329
kj
Friday 9/23/22
178
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
315
kj
Thursday 7/7/22
173
kj
Wednesday 2/24/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
301
kj
Monday 1/31/22
221
kj
Tuesday 5/25/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
219
kj
Wednesday 3/10/21
135
kj
Thursday 5/27/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
241
kj
Thursday 1/21/21
151
kj
Thursday 4/15/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
252
kj
Saturday 1/30/21
155
kj
Saturday 1/9/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
156
kj
Friday 12/4/20
107
kj
Sunday 12/27/20
20 min Holiday Ride
Kendall Toole
View Class
Share
β
162
kj
Friday 12/18/20
104
kj
Saturday 12/26/20
30 min Sundays with Love
Ally Love
View Class
Share
β
230
kj
Monday 10/19/20
131
kj
Sunday 10/18/20
Previous Workouts
Next Workouts