Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 10:53 PM
✅
250kj
79rpm
45%
18mph
Tuesday 2/14/23 @ 12:23 AM
138kj
72rpm
38%
14mph
Monday 2/21/22 @ 10:21 PM
✅
244kj
75rpm
46%
18mph
Tuesday 1/25/22 @ 2:20 AM
177kj
73rpm
42%
16mph
Saturday 1/2/21 @ 7:23 PM
✅
340kj
77rpm
44%
18mph
Friday 1/29/21 @ 6:25 PM
243kj
71rpm
41%
15mph
Friday 12/4/20 @ 10:44 PM
✅
156kj
76rpm
45%
18mph
Thursday 12/10/20 @ 12:56 AM
103kj
70rpm
41%
15mph
Wednesday 11/18/20 @ 7:38 PM
✅
214kj
76rpm
44%
17mph
Tuesday 10/13/20 @ 11:28 PM
174kj
72rpm
41%
16mph
Wednesday 10/7/20 @ 11:27 PM
✅
220kj
82rpm
42%
17mph
Tuesday 10/6/20 @ 11:21 PM
166kj
75rpm
40%
16mph
Monday 10/5/20 @ 11:32 PM
✅
228kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 12:42 AM
166kj
75rpm
40%
16mph
Saturday 9/26/20 @ 10:7 PM
✅
227kj
78rpm
44%
18mph
Wednesday 9/23/20 @ 3:8 AM
194kj
72rpm
44%
17mph
Sunday 9/13/20 @ 4:33 PM
✅
187kj
78rpm
40%
16mph
Tuesday 9/15/20 @ 1:14 AM
164kj
75rpm
40%
15mph
Saturday 8/22/20 @ 5:33 PM
✅
185kj
78rpm
40%
16mph
Wednesday 8/26/20 @ 3:33 AM
163kj
77rpm
39%
15mph
concertqueenmsw
PHX 🌵🏜️
40
🔥
VS
azfoodjunkie
Tucson, AZ #NBB
1