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Shake and Bake
concertqueenmsw
PHX 🌵🏜️
36 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 10:2 PM
✅
416
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 1:32 PM
188
kj
68
rpm
32
%
12
mph
Tuesday 11/10/20 @ 12:25 AM
✅
232
kj
81
rpm
43
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:4 PM
112
kj
60
rpm
39
%
13
mph
Thursday 9/30/21 @ 8:25 PM
✅
260
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 10/4/21 @ 9:14 PM
45
kj
59
rpm
26
%
8
mph
Saturday 6/5/21 @ 1:30 PM
✅
636
kj
87
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 3:10 PM
238
kj
77
rpm
27
%
11
mph
Thursday 3/18/21 @ 9:25 PM
✅
216
kj
89
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 6/3/21 @ 3:59 PM
73
kj
73
rpm
27
%
11
mph
Tuesday 5/11/21 @ 12:0 AM
✅
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/15/21 @ 5:7 PM
109
kj
72
rpm
27
%
11
mph
Monday 4/26/21 @ 7:42 PM
✅
336
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 3:59 PM
120
kj
78
rpm
27
%
11
mph
Wednesday 11/18/20 @ 7:38 PM
✅
214
kj
76
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 11/9/20 @ 8:53 PM
100
kj
54
rpm
40
%
12
mph
Saturday 9/26/20 @ 10:7 PM
✅
227
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/3/20 @ 1:50 PM
145
kj
59
rpm
44
%
14
mph
Sunday 9/13/20 @ 4:33 PM
✅
187
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 9/22/20 @ 8:2 PM
124
kj
66
rpm
38
%
14
mph
Previous Workouts
Next Workouts
concertqueenmsw
PHX 🌵🏜️
36 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Sunday 4/16/23
188
kj
Saturday 10/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
232
kj
Tuesday 11/10/20
112
kj
Tuesday 11/10/20
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
260
kj
Thursday 9/30/21
45
kj
Monday 10/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
636
kj
Saturday 6/5/21
238
kj
Saturday 6/5/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
216
kj
Thursday 3/18/21
73
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Tuesday 5/11/21
109
kj
Saturday 5/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 4/26/21
120
kj
Tuesday 4/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
214
kj
Wednesday 11/18/20
100
kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
227
kj
Saturday 9/26/20
145
kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
187
kj
Sunday 9/13/20
124
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts