Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 7:58 PM
200kj
86rpm
38%
17mph
Thursday 2/1/24 @ 11:27 PM
✅
279kj
84rpm
44%
19mph
Friday 10/6/23 @ 2:52 PM
224kj
83rpm
41%
18mph
Tuesday 10/3/23 @ 9:27 PM
✅
289kj
72rpm
52%
19mph
Sunday 7/16/23 @ 8:37 PM
410kj
81rpm
40%
17mph
Wednesday 5/3/23 @ 9:23 PM
✅
609kj
80rpm
48%
20mph
Thursday 11/24/22 @ 2:54 PM
335kj
81rpm
41%
17mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Friday 9/23/22 @ 6:39 PM
329kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 4:27 PM
✅
369kj
87rpm
41%
18mph
Thursday 5/5/22 @ 4:50 PM
295kj
87rpm
37%
17mph
Friday 11/5/21 @ 11:17 PM
✅
398kj
82rpm
44%
19mph
Friday 4/15/22 @ 2:33 PM
429kj
88rpm
38%
17mph
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Monday 1/31/22 @ 7:40 PM
301kj
87rpm
37%
17mph
Tuesday 5/25/21 @ 5:27 PM
✅
353kj
80rpm
43%
18mph
Monday 11/8/21 @ 7:52 PM
286kj
83rpm
38%
16mph
Thursday 4/8/21 @ 3:4 PM
✅
433kj
86rpm
45%
20mph
Thursday 4/29/21 @ 11:57 PM
176kj
85rpm
44%
19mph
Friday 4/30/21 @ 12:4 AM
✅
185kj
77rpm
47%
19mph
concertqueenmsw
PHX 🌵🏜️
14
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
136
🔥
Workouts
200
kj
Wednesday 12/20/23
410
kj
Sunday 7/16/23
295
kj
Thursday 5/5/22
286
kj
Monday 11/8/21